NATURAL RICE CAKES vs CRISPY RINGS
Nutrition comparison per 100 g serving
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CRISPY RINGS wins in 4 out of 10 nutrient categories
NATURAL RICE CAKES: 1
vs
CRISPY RINGS: 4
(5 ties)
Overview
| Nutrient | NATURAL RICE CAKES | CRISPY RINGS | Winner |
|---|---|---|---|
| Calories | 379 cal | 379 cal | Tie |
| Protein | 6.9 g | 10.3 g | |
| Carbs | 79.3 g | 72.4 g | |
| Fat | 3.5 g | 5.2 g | |
| Fiber | 3.4 g | 3.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL RICE CAKES | CRISPY RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL RICE CAKES | CRISPY RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.7 MG | |
| Sodium, Na | 0 MG | 379 MG |