NATURAL RAW SHRIMP vs SHELL-ON
Nutrition comparison per 100 g serving
Ad 468x60
SHELL-ON wins in 4 out of 10 nutrient categories
NATURAL RAW SHRIMP: 2
vs
SHELL-ON: 4
(4 ties)
Overview
| Nutrient | NATURAL RAW SHRIMP | SHELL-ON | Winner |
|---|---|---|---|
| Calories | 80 cal | 54 cal | |
| Protein | 16.8 g | 13.4 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL RAW SHRIMP | SHELL-ON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL RAW SHRIMP | SHELL-ON | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 195 MG | 312 MG |