NATURAL PURE COCONUT WATER vs COCONUT WATER WITH REAL COCONUT BITS
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL PURE COCONUT WATER wins in 3 out of 11 nutrient categories
NATURAL PURE COCONUT WATER: 3
vs
COCONUT WATER WITH REAL COCONUT BITS: 2
(6 ties)
Overview
| Nutrient | NATURAL PURE COCONUT WATER | COCONUT WATER WITH REAL COCONUT BITS | Winner |
|---|---|---|---|
| Calories | 24 cal | 31 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.8 g | 7.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL PURE COCONUT WATER | COCONUT WATER WITH REAL COCONUT BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL PURE COCONUT WATER | COCONUT WATER WITH REAL COCONUT BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 15 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 25 MG | 17 MG |