NATURAL PROBIOTIC SMOOTHIE vs HONEY WHOLE MILK WATER BUFFALO YOGURT
Nutrition comparison per 100 g serving
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HONEY WHOLE MILK WATER BUFFALO YOGURT wins in 4 out of 11 nutrient categories
NATURAL PROBIOTIC SMOOTHIE: 2
vs
HONEY WHOLE MILK WATER BUFFALO YOGURT: 4
(5 ties)
Overview
| Nutrient | NATURAL PROBIOTIC SMOOTHIE | HONEY WHOLE MILK WATER BUFFALO YOGURT | Winner |
|---|---|---|---|
| Calories | 62 cal | 94 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 10 g | 8.8 g | |
| Fat | 1.0 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL PROBIOTIC SMOOTHIE | HONEY WHOLE MILK WATER BUFFALO YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL PROBIOTIC SMOOTHIE | HONEY WHOLE MILK WATER BUFFALO YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 136 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 35 MG | 35 MG | Tie |