NATURAL PLANET vs ELMER CHOCOLATE
Nutrition comparison per 100 g serving
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NATURAL PLANET wins in 5 out of 10 nutrient categories
NATURAL PLANET: 5
vs
ELMER CHOCOLATE: 2
(3 ties)
Overview
| Nutrient | NATURAL PLANET | ELMER CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 316 cal | 412 cal | |
| Protein | 2.6 g | 2.9 g | |
| Carbs | 71.1 g | 76.5 g | |
| Fat | 2.6 g | 14.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL PLANET | ELMER CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL PLANET | ELMER CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 197 MG | 59 MG |