NATURAL PIZZA vs RANCH PIZZA
Nutrition comparison per 100 g serving
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RANCH PIZZA wins in 6 out of 11 nutrient categories
NATURAL PIZZA: 3
vs
RANCH PIZZA: 6
(2 ties)
Overview
| Nutrient | NATURAL PIZZA | RANCH PIZZA | Winner |
|---|---|---|---|
| Calories | 301 cal | 213 cal | |
| Protein | 9.8 g | 10.2 g | |
| Carbs | 27.1 g | 27.6 g | |
| Fat | 8.3 g | 7.1 g | |
| Fiber | 2.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL PIZZA | RANCH PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL PIZZA | RANCH PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 118 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 323 MG | 551 MG |