NATURAL PIZZA vs PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 6 out of 11 nutrient categories
NATURAL PIZZA: 4
vs
PIZZA: 6
(1 ties)
Overview
| Nutrient | NATURAL PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calories | 301 cal | 200 cal | |
| Protein | 9.8 g | 9.3 g | |
| Carbs | 27.1 g | 19.3 g | |
| Fat | 8.3 g | 10 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL PIZZA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | NATURAL PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 143 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 323 MG | 579 MG |