NATURAL PIZZA vs PIZZA
Nutrition comparison per 100 g serving
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NATURAL PIZZA wins in 5 out of 11 nutrient categories
NATURAL PIZZA: 5
vs
PIZZA: 4
(2 ties)
Overview
| Nutrient | NATURAL PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calories | 211 cal | 277 cal | |
| Protein | 9.8 g | 10.3 g | |
| Carbs | 30.8 g | 32.6 g | |
| Fat | 4.5 g | 12.0 g | |
| Fiber | 2.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL PIZZA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 109 MG | |
| Iron, Fe | 1.5 MG | 2.5 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 444 MG | 571 MG |