NATURAL PIZZA vs PIZZA PANINO
Nutrition comparison per 100 g serving
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NATURAL PIZZA wins in 8 out of 11 nutrient categories
NATURAL PIZZA: 8
vs
PIZZA PANINO: 2
(1 ties)
Overview
| Nutrient | NATURAL PIZZA | PIZZA PANINO | Winner |
|---|---|---|---|
| Calories | 211 cal | 253 cal | |
| Protein | 9.8 g | 7.1 g | |
| Carbs | 30.8 g | 32.9 g | |
| Fat | 4.5 g | 8.2 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL PIZZA | PIZZA PANINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | NATURAL PIZZA | PIZZA PANINO | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 235 MG | |
| Iron, Fe | 1.5 MG | 0.2 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 444 MG | 312 MG |