NATURAL PINEAPPLE CHUNK vs 1 APPLE + 3 APRICOTS FRUIT BAR
Nutrition comparison per 100 g serving
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1 APPLE + 3 APRICOTS FRUIT BAR wins in 9 out of 12 nutrient categories
NATURAL PINEAPPLE CHUNK: 0
vs
1 APPLE + 3 APRICOTS FRUIT BAR: 9
(3 ties)
Overview
| Nutrient | NATURAL PINEAPPLE CHUNK | 1 APPLE + 3 APRICOTS FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 304 cal | 286 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 78.6 g | 77.1 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 4.3 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL PINEAPPLE CHUNK | 1 APPLE + 3 APRICOTS FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURAL PINEAPPLE CHUNK | 1 APPLE + 3 APRICOTS FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 57 MG | |
| Iron, Fe | 0.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 837 MG | |
| Sodium, Na | 29 MG | 43 MG |