NATURAL PEPPER JACK CHEESE vs GALILEO
Nutrition comparison per 100 g serving
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GALILEO wins in 7 out of 12 nutrient categories
NATURAL PEPPER JACK CHEESE: 3
vs
GALILEO: 7
(2 ties)
Overview
| Nutrient | NATURAL PEPPER JACK CHEESE | GALILEO | Winner |
|---|---|---|---|
| Calories | 372 cal | 363 cal | |
| Protein | 18.6 g | 18.7 g | |
| Carbs | 27.9 g | 18.7 g | |
| Fat | 25.6 g | 23.1 g | |
| Fiber | 4.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL PEPPER JACK CHEESE | GALILEO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURAL PEPPER JACK CHEESE | GALILEO | Winner |
|---|---|---|---|
| Calcium, Ca | 349 MG | 242 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 326 MG | 0 MG | |
| Sodium, Na | 372 MG | 1,725 MG |