NATURAL PEPPER JACK CHEESE vs SUMMER CHICKEN SALAD SNACK TRAY
Nutrition comparison per 100 g serving
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NATURAL PEPPER JACK CHEESE wins in 6 out of 10 nutrient categories
NATURAL PEPPER JACK CHEESE: 6
vs
SUMMER CHICKEN SALAD SNACK TRAY: 3
(1 ties)
Overview
| Nutrient | NATURAL PEPPER JACK CHEESE | SUMMER CHICKEN SALAD SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 372 cal | 159 cal | |
| Protein | 18.6 g | 7.1 g | |
| Carbs | 27.9 g | 18.8 g | |
| Fat | 25.6 g | 7.1 g | |
| Fiber | 4.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURAL PEPPER JACK CHEESE | SUMMER CHICKEN SALAD SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 349 MG | 17 MG | |
| Iron, Fe | 2.5 MG | 1.2 MG | |
| Potassium, K | 326 MG | 230 MG | |
| Sodium, Na | 372 MG | 306 MG |