NATURAL PEANUT BUTTER WITH HONEY vs COCOA HAZELNUT SPREAD
Nutrition comparison per 100 g serving
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NATURAL PEANUT BUTTER WITH HONEY wins in 6 out of 12 nutrient categories
NATURAL PEANUT BUTTER WITH HONEY: 6
vs
COCOA HAZELNUT SPREAD: 5
(1 ties)
Overview
| Nutrient | NATURAL PEANUT BUTTER WITH HONEY | COCOA HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 514 cal | |
| Protein | 21.9 g | 5.4 g | |
| Carbs | 25 g | 62.2 g | |
| Fat | 46.9 g | 29.7 g | |
| Fiber | 6.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL PEANUT BUTTER WITH HONEY | COCOA HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Niacin | 15.6 MG | 0 MG | |
| Vitamin E (alpha-tocopherol) | 6 MG | 0 MG |
Minerals
| Mineral | NATURAL PEANUT BUTTER WITH HONEY | COCOA HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 86 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Potassium, K | 0 MG | 414 MG | |
| Sodium, Na | 78 MG | 41 MG |