NATURAL PEANUT BUTTER vs BIRTHDAY CAKE ALMOND BUTTER
Nutrition comparison per 100 g serving
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NATURAL PEANUT BUTTER wins in 5 out of 10 nutrient categories
NATURAL PEANUT BUTTER: 5
vs
BIRTHDAY CAKE ALMOND BUTTER: 3
(2 ties)
Overview
| Nutrient | NATURAL PEANUT BUTTER | BIRTHDAY CAKE ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 583 cal | 643 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 22.2 g | 14.3 g | |
| Fat | 50 g | 57.1 g | |
| Fiber | 8.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL PEANUT BUTTER | BIRTHDAY CAKE ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL PEANUT BUTTER | BIRTHDAY CAKE ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 286 MG | |
| Iron, Fe | 2 MG | 2.6 MG | |
| Sodium, Na | 806 MG | 0 MG |