NATURAL PEANUT BUTTER vs WILD HARVEST
Nutrition comparison per 100 g serving
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WILD HARVEST wins in 5 out of 10 nutrient categories
NATURAL PEANUT BUTTER: 3
vs
WILD HARVEST: 5
(2 ties)
Overview
| Nutrient | NATURAL PEANUT BUTTER | WILD HARVEST | Winner |
|---|---|---|---|
| Calories | 531 cal | 625 cal | |
| Protein | 18.8 g | 25 g | |
| Carbs | 37.5 g | 21.9 g | |
| Fat | 37.5 g | 53.1 g | |
| Fiber | 6.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL PEANUT BUTTER | WILD HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL PEANUT BUTTER | WILD HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Sodium, Na | 469 MG | 0 MG |