NATURAL PEANUT BUTTER AND FLAXSEED vs CRUNCHY HAZELNUT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL PEANUT BUTTER AND FLAXSEED wins in 6 out of 10 nutrient categories
NATURAL PEANUT BUTTER AND FLAXSEED: 6
vs
CRUNCHY HAZELNUT SPREAD: 2
(2 ties)
Overview
| Nutrient | NATURAL PEANUT BUTTER AND FLAXSEED | CRUNCHY HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 589 cal | |
| Protein | 21.9 g | 5.8 g | |
| Carbs | 25 g | 56.3 g | |
| Fat | 50 g | 39.6 g | |
| Fiber | 9.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL PEANUT BUTTER AND FLAXSEED | CRUNCHY HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL PEANUT BUTTER AND FLAXSEED | CRUNCHY HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 344 MG | 0 MG |