NATURAL NOT SMOKED PROVOLONE CHEESE SLICES vs MONTEREY JACK QUESO
Nutrition comparison per 100 g serving
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NATURAL NOT SMOKED PROVOLONE CHEESE SLICES wins in 6 out of 11 nutrient categories
NATURAL NOT SMOKED PROVOLONE CHEESE SLICES: 6
vs
MONTEREY JACK QUESO: 2
(3 ties)
Overview
| Nutrient | NATURAL NOT SMOKED PROVOLONE CHEESE SLICES | MONTEREY JACK QUESO | Winner |
|---|---|---|---|
| Calories | 333 cal | 132 cal | |
| Protein | 23.8 g | 2.9 g | |
| Carbs | 0 g | 11.8 g | |
| Fat | 28.6 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL NOT SMOKED PROVOLONE CHEESE SLICES | MONTEREY JACK QUESO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL NOT SMOKED PROVOLONE CHEESE SLICES | MONTEREY JACK QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 757 MG | 59 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 857 MG | 765 MG |