NATURAL NONNA'S MULTI-GRAIN BREAK vs JALAPENO AND CHEDDAR FOCACCIA
Nutrition comparison per 100 g serving
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NATURAL NONNA'S MULTI-GRAIN BREAK wins in 5 out of 11 nutrient categories
NATURAL NONNA'S MULTI-GRAIN BREAK: 5
vs
JALAPENO AND CHEDDAR FOCACCIA: 4
(2 ties)
Overview
| Nutrient | NATURAL NONNA'S MULTI-GRAIN BREAK | JALAPENO AND CHEDDAR FOCACCIA | Winner |
|---|---|---|---|
| Calories | 163 cal | 228 cal | |
| Protein | 4.1 g | 7.0 g | |
| Carbs | 26.5 g | 35.1 g | |
| Fat | 2.0 g | 7.0 g | |
| Fiber | 6.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL NONNA'S MULTI-GRAIN BREAK | JALAPENO AND CHEDDAR FOCACCIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL NONNA'S MULTI-GRAIN BREAK | JALAPENO AND CHEDDAR FOCACCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 53 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 265 MG | 281 MG |