NATURAL NECTAR vs LITE ORIGINAL APPLE SAUCE
Nutrition comparison per 100 g serving
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LITE ORIGINAL APPLE SAUCE wins in 4 out of 7 nutrient categories
NATURAL NECTAR: 0
vs
LITE ORIGINAL APPLE SAUCE: 4
(3 ties)
Overview
| Nutrient | NATURAL NECTAR | LITE ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 41 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURAL NECTAR | LITE ORIGINAL APPLE SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 8 MG |