NATURAL NECTAR vs THIA CURRY & LIME CASSAVA CHIPS
Nutrition comparison per 100 g serving
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THIA CURRY & LIME CASSAVA CHIPS wins in 6 out of 11 nutrient categories
NATURAL NECTAR: 3
vs
THIA CURRY & LIME CASSAVA CHIPS: 6
(2 ties)
Overview
| Nutrient | NATURAL NECTAR | THIA CURRY & LIME CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 50 g | 67.9 g | |
| Fat | 39.3 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL NECTAR | THIA CURRY & LIME CASSAVA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | NATURAL NECTAR | THIA CURRY & LIME CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 714 MG | 714 MG | Tie |