NATURAL NECTAR vs KETTLE STYLE POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NATURAL NECTAR: 4
vs
KETTLE STYLE POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | NATURAL NECTAR | KETTLE STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 491 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 50 g | 63.2 g | |
| Fat | 39.3 g | 28.1 g | |
| Fiber | 3.6 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL NECTAR | KETTLE STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 15.8 MG |
Minerals
| Mineral | NATURAL NECTAR | KETTLE STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 714 MG | 421 MG |