NATURAL NECTAR vs BLUE CORN ORGANIC TORTILLA CHIPS WITH SESAME SEED
Nutrition comparison per 100 g serving
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NATURAL NECTAR wins in 5 out of 12 nutrient categories
NATURAL NECTAR: 5
vs
BLUE CORN ORGANIC TORTILLA CHIPS WITH SESAME SEED: 4
(3 ties)
Overview
| Nutrient | NATURAL NECTAR | BLUE CORN ORGANIC TORTILLA CHIPS WITH SESAME SEED | Winner |
|---|---|---|---|
| Calories | 440 cal | 500 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 64 g | 64.3 g | |
| Fat | 18 g | 25 g | |
| Fiber | 8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL NECTAR | BLUE CORN ORGANIC TORTILLA CHIPS WITH SESAME SEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURAL NECTAR | BLUE CORN ORGANIC TORTILLA CHIPS WITH SESAME SEED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 220 MG | 411 MG |