NATURAL MOZZARELLA SHREDDED CHEESE vs CHIVE & ONION DAIRY-FREE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL MOZZARELLA SHREDDED CHEESE wins in 5 out of 10 nutrient categories
NATURAL MOZZARELLA SHREDDED CHEESE: 5
vs
CHIVE & ONION DAIRY-FREE CHEESE: 1
(4 ties)
Overview
| Nutrient | NATURAL MOZZARELLA SHREDDED CHEESE | CHIVE & ONION DAIRY-FREE CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURAL MOZZARELLA SHREDDED CHEESE | CHIVE & ONION DAIRY-FREE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 675 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 36 MG | |
| Sodium, Na | 643 MG | 375 MG |