NATURAL MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs DOUBLE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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DOUBLE CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
NATURAL MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 3
vs
DOUBLE CHEDDAR CHEESE: 5
(3 ties)
Overview
| Nutrient | NATURAL MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | DOUBLE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 409 cal | |
| Protein | 25 g | 27.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 31.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | DOUBLE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURAL MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | DOUBLE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 704 MG | 741 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 89 MG | 68 MG | |
| Sodium, Na | 643 MG | 682 MG |