NATURAL MONTEREY JACK CHEESE STICKS WITH JALAPENO PEPPERS SNACKS vs SWISS EXTRA THIN SLICED CHEESE
Nutrition comparison per 100 g serving
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SWISS EXTRA THIN SLICED CHEESE wins in 4 out of 10 nutrient categories
NATURAL MONTEREY JACK CHEESE STICKS WITH JALAPENO PEPPERS SNACKS: 2
vs
SWISS EXTRA THIN SLICED CHEESE: 4
(4 ties)
Overview
| Nutrient | NATURAL MONTEREY JACK CHEESE STICKS WITH JALAPENO PEPPERS SNACKS | SWISS EXTRA THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 375 cal | |
| Protein | 19.1 g | 28.1 g | |
| Carbs | 0 g | 6.3 g | |
| Fat | 33.3 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL MONTEREY JACK CHEESE STICKS WITH JALAPENO PEPPERS SNACKS | SWISS EXTRA THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL MONTEREY JACK CHEESE STICKS WITH JALAPENO PEPPERS SNACKS | SWISS EXTRA THIN SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 781 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 188 MG |