NATURAL MONTEREY JACK CHEESE vs ALMOND BUTTER & CRACKERS WITH FRUIT BITES & BUNNY GRAHAMS
Nutrition comparison per 100 g serving
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NATURAL MONTEREY JACK CHEESE wins in 6 out of 11 nutrient categories
NATURAL MONTEREY JACK CHEESE: 6
vs
ALMOND BUTTER & CRACKERS WITH FRUIT BITES & BUNNY GRAHAMS: 4
(1 ties)
Overview
| Nutrient | NATURAL MONTEREY JACK CHEESE | ALMOND BUTTER & CRACKERS WITH FRUIT BITES & BUNNY GRAHAMS | Winner |
|---|---|---|---|
| Calories | 405 cal | 457 cal | |
| Protein | 14.3 g | 8.6 g | |
| Carbs | 35.7 g | 63.0 g | |
| Fat | 23.8 g | 21.0 g | |
| Fiber | 2.4 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL MONTEREY JACK CHEESE | ALMOND BUTTER & CRACKERS WITH FRUIT BITES & BUNNY GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.8 MG |
Minerals
| Mineral | NATURAL MONTEREY JACK CHEESE | ALMOND BUTTER & CRACKERS WITH FRUIT BITES & BUNNY GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 376 MG | 309 MG | |
| Iron, Fe | 2.4 MG | 2.2 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 298 MG | 333 MG |