NATURAL MILD YELLOW CHEDDAR CHEESE vs PARTY PEANUTS
Nutrition comparison per 100 g serving
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NATURAL MILD YELLOW CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
NATURAL MILD YELLOW CHEDDAR CHEESE: 5
vs
PARTY PEANUTS: 4
(2 ties)
Overview
| Nutrient | NATURAL MILD YELLOW CHEDDAR CHEESE | PARTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 452 cal | 567 cal | |
| Protein | 19.1 g | 26.7 g | |
| Carbs | 23.8 g | 20 g | |
| Fat | 35.7 g | 50 g | |
| Fiber | 2.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL MILD YELLOW CHEDDAR CHEESE | PARTY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL MILD YELLOW CHEDDAR CHEESE | PARTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 443 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Potassium, K | 331 MG | 0 MG | |
| Sodium, Na | 405 MG | 400 MG |