NATURAL MILD ITALIAN UNCURED CHICKEN SAUSAGE vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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NATURAL MILD ITALIAN UNCURED CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
NATURAL MILD ITALIAN UNCURED CHICKEN SAUSAGE: 5
vs
ITALIAN SAUSAGE: 3
(2 ties)
Overview
| Nutrient | NATURAL MILD ITALIAN UNCURED CHICKEN SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 176 cal | 306 cal | |
| Protein | 18.8 g | 15.3 g | |
| Carbs | 4.7 g | 1.2 g | |
| Fat | 10.6 g | 27.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL MILD ITALIAN UNCURED CHICKEN SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | NATURAL MILD ITALIAN UNCURED CHICKEN SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 471 MG | 800 MG |