NATURAL LOWFAT YOGURT vs VANILLA ARTISAN ALMOND MILK YOGURT
Nutrition comparison per 100 g serving
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NATURAL LOWFAT YOGURT wins in 8 out of 10 nutrient categories
NATURAL LOWFAT YOGURT: 8
vs
VANILLA ARTISAN ALMOND MILK YOGURT: 1
(1 ties)
Overview
| Nutrient | NATURAL LOWFAT YOGURT | VANILLA ARTISAN ALMOND MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 120 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 17.6 g | 10 g | |
| Fat | 1.1 g | 7.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL LOWFAT YOGURT | VANILLA ARTISAN ALMOND MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | NATURAL LOWFAT YOGURT | VANILLA ARTISAN ALMOND MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 59 MG | 3 MG |