NATURAL LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE vs PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE wins in 5 out of 10 nutrient categories
NATURAL LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE: 5
vs
PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 1
(4 ties)
Overview
| Nutrient | NATURAL LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURAL LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 679 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 196 MG | 71 MG | |
| Sodium, Na | 679 MG | 679 MG | Tie |