NATURAL LEMON LIME FLAVOR HYDRATION DRINK vs IMMUNITY GREEN SMOOTHIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 18 nutrient categories
NATURAL LEMON LIME FLAVOR HYDRATION DRINK: 8
vs
IMMUNITY GREEN SMOOTHIE: 8
(2 ties)
Overview
| Nutrient | NATURAL LEMON LIME FLAVOR HYDRATION DRINK | IMMUNITY GREEN SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 19 cal | 100 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 5 g | 17.1 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL LEMON LIME FLAVOR HYDRATION DRINK | IMMUNITY GREEN SMOOTHIE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 31 UG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.7 MG | 24.2 MG | |
| Vitamin K (phylloquinone) | 0 UG | 77.7 UG |
Minerals
| Mineral | NATURAL LEMON LIME FLAVOR HYDRATION DRINK | IMMUNITY GREEN SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Magnesium, Mg | 9 MG | 0 MG | |
| Potassium, K | 47 MG | 313 MG | |
| Sodium, Na | 42 MG | 17 MG |