NATURAL KEY LIME PIE CHEWY GRANOLA BARS vs SOUTH BEACH DIET
Nutrition comparison per 100 g serving
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SOUTH BEACH DIET wins in 7 out of 11 nutrient categories
NATURAL KEY LIME PIE CHEWY GRANOLA BARS: 2
vs
SOUTH BEACH DIET: 7
(2 ties)
Overview
| Nutrient | NATURAL KEY LIME PIE CHEWY GRANOLA BARS | SOUTH BEACH DIET | Winner |
|---|---|---|---|
| Calories | 414 cal | 429 cal | |
| Protein | 6.9 g | 20 g | |
| Carbs | 69.0 g | 45.7 g | |
| Fat | 13.8 g | 22.9 g | |
| Fiber | 3.4 g | 17.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL KEY LIME PIE CHEWY GRANOLA BARS | SOUTH BEACH DIET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL KEY LIME PIE CHEWY GRANOLA BARS | SOUTH BEACH DIET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 207 MG | 343 MG | |
| Sodium, Na | 224 MG | 429 MG |