NATURAL ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
NATURAL ICE CREAM: 4
vs
PREMIUM ICE CREAM: 4
(2 ties)
Overview
| Nutrient | NATURAL ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 233 cal | 303 cal | |
| Protein | 4.7 g | 4.6 g | |
| Carbs | 30.2 g | 30.3 g | |
| Fat | 18.6 g | 18.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 121 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 116 MG | 121 MG |