NATURAL ICE CREAM vs FRENCH VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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FRENCH VANILLA ICE CREAM wins in 5 out of 12 nutrient categories
NATURAL ICE CREAM: 3
vs
FRENCH VANILLA ICE CREAM: 5
(4 ties)
Overview
| Nutrient | NATURAL ICE CREAM | FRENCH VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 233 cal | 207 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 30.2 g | 24.1 g | |
| Fat | 18.6 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL ICE CREAM | FRENCH VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURAL ICE CREAM | FRENCH VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 115 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 116 MG | 80 MG |