NATURAL ICE CREAM vs COOKIE DOUGH ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
NATURAL ICE CREAM: 4
vs
COOKIE DOUGH ICE CREAM: 4
(4 ties)
Overview
| Nutrient | NATURAL ICE CREAM | COOKIE DOUGH ICE CREAM | Winner |
|---|---|---|---|
| Calories | 233 cal | 230 cal | |
| Protein | 4.7 g | 2.3 g | |
| Carbs | 30.2 g | 32.2 g | |
| Fat | 18.6 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL ICE CREAM | COOKIE DOUGH ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURAL ICE CREAM | COOKIE DOUGH ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 92 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 116 MG | 98 MG |