NATURAL HICKORY SMOKED HAM STEAKS BREAKFAST CUTS vs OSCAR MAYER
Nutrition comparison per 100 g serving
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OSCAR MAYER wins in 5 out of 10 nutrient categories
NATURAL HICKORY SMOKED HAM STEAKS BREAKFAST CUTS: 3
vs
OSCAR MAYER: 5
(2 ties)
Overview
| Nutrient | NATURAL HICKORY SMOKED HAM STEAKS BREAKFAST CUTS | OSCAR MAYER | Winner |
|---|---|---|---|
| Calories | 105 cal | 89 cal | |
| Protein | 17.5 g | 10.7 g | |
| Carbs | 1.8 g | 10.7 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL HICKORY SMOKED HAM STEAKS BREAKFAST CUTS | OSCAR MAYER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | NATURAL HICKORY SMOKED HAM STEAKS BREAKFAST CUTS | OSCAR MAYER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 1,193 MG | 857 MG |