NATURAL GUACAMOLE TRAIL MIX vs CHILE PICANTE GIANT CORN
Nutrition comparison per 100 g serving
Ad 468x60
CHILE PICANTE GIANT CORN wins in 5 out of 10 nutrient categories
NATURAL GUACAMOLE TRAIL MIX: 3
vs
CHILE PICANTE GIANT CORN: 5
(2 ties)
Overview
| Nutrient | NATURAL GUACAMOLE TRAIL MIX | CHILE PICANTE GIANT CORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 8.3 g | 6.7 g | |
| Carbs | 63.3 g | 76.7 g | |
| Fat | 20 g | 13.3 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL GUACAMOLE TRAIL MIX | CHILE PICANTE GIANT CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL GUACAMOLE TRAIL MIX | CHILE PICANTE GIANT CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,047 MG | 633 MG |