NATURAL GROUND PORK vs THAI CURRY JACKFRUIT
Nutrition comparison per 100 g serving
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THAI CURRY JACKFRUIT wins in 5 out of 10 nutrient categories
NATURAL GROUND PORK: 4
vs
THAI CURRY JACKFRUIT: 5
(1 ties)
Overview
| Nutrient | NATURAL GROUND PORK | THAI CURRY JACKFRUIT | Winner |
|---|---|---|---|
| Calories | 339 cal | 53 cal | |
| Protein | 13.4 g | 0 g | |
| Carbs | 0 g | 9.3 g | |
| Fat | 31.3 g | 1.3 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURAL GROUND PORK | THAI CURRY JACKFRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 688 MG | 160 MG |