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NATURAL GROUND PORK vs ORGANIC BONELESS PORK LOIN ROAST

Nutrition comparison per 100 g serving

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ORGANIC BONELESS PORK LOIN ROAST wins in 4 out of 10 nutrient categories
NATURAL GROUND PORK: 1 vs ORGANIC BONELESS PORK LOIN ROAST: 4 (5 ties)

Overview

Nutrient NATURAL GROUND PORK ORGANIC BONELESS PORK LOIN ROAST Winner
Calories 339 cal 170 cal
Protein 13.4 g 21.4 g
Carbs 0 g 0 g Tie
Fat 31.3 g 8.0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin NATURAL GROUND PORK ORGANIC BONELESS PORK LOIN ROAST Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral NATURAL GROUND PORK ORGANIC BONELESS PORK LOIN ROAST Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.6 MG 0.6 MG
Sodium, Na 688 MG 49 MG
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