NATURAL GROUND PORK vs CREAMED CHIPPED BEEF TOPPING
Nutrition comparison per 100 g serving
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CREAMED CHIPPED BEEF TOPPING wins in 4 out of 10 nutrient categories
NATURAL GROUND PORK: 3
vs
CREAMED CHIPPED BEEF TOPPING: 4
(3 ties)
Overview
| Nutrient | NATURAL GROUND PORK | CREAMED CHIPPED BEEF TOPPING | Winner |
|---|---|---|---|
| Calories | 339 cal | 128 cal | |
| Protein | 13.4 g | 4.8 g | |
| Carbs | 0 g | 7.2 g | |
| Fat | 31.3 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL GROUND PORK | CREAMED CHIPPED BEEF TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURAL GROUND PORK | CREAMED CHIPPED BEEF TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 688 MG | 464 MG |