NATURAL GROUND BEEF PATTIES vs KOREAN VEGGIE BURGERS
Nutrition comparison per 100 g serving
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KOREAN VEGGIE BURGERS wins in 6 out of 11 nutrient categories
NATURAL GROUND BEEF PATTIES: 4
vs
KOREAN VEGGIE BURGERS: 6
(1 ties)
Overview
| Nutrient | NATURAL GROUND BEEF PATTIES | KOREAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 252 cal | 197 cal | |
| Protein | 17.2 g | 2.8 g | |
| Carbs | 0 g | 22.5 g | |
| Fat | 19.9 g | 9.9 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL GROUND BEEF PATTIES | KOREAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | NATURAL GROUND BEEF PATTIES | KOREAN VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 66 MG | 366 MG |