NATURAL GRANOLA WITH OATS vs MAGIC TREASURES TOASTED WHOLE GRAIN OAT WITH MARSHMALLOWS CEREAL
Nutrition comparison per 100 g serving
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MAGIC TREASURES TOASTED WHOLE GRAIN OAT WITH MARSHMALLOWS CEREAL wins in 13 out of 19 nutrient categories
NATURAL GRANOLA WITH OATS: 5
vs
MAGIC TREASURES TOASTED WHOLE GRAIN OAT WITH MARSHMALLOWS CEREAL: 13
(1 ties)
Overview
| Nutrient | NATURAL GRANOLA WITH OATS | MAGIC TREASURES TOASTED WHOLE GRAIN OAT WITH MARSHMALLOWS CEREAL | Winner |
|---|---|---|---|
| Calories | 412 cal | 407 cal | |
| Protein | 9.8 g | 7.4 g | |
| Carbs | 74.5 g | 85.2 g | |
| Fat | 9.8 g | 3.7 g | |
| Fiber | 9.8 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL GRANOLA WITH OATS | MAGIC TREASURES TOASTED WHOLE GRAIN OAT WITH MARSHMALLOWS CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 18.5 MG | |
| Riboflavin | 0 MG | 1.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.6 UG | |
| Vitamin B-6 | 0 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 22.2 MG |
Minerals
| Mineral | NATURAL GRANOLA WITH OATS | MAGIC TREASURES TOASTED WHOLE GRAIN OAT WITH MARSHMALLOWS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 370 MG | |
| Iron, Fe | 2.1 MG | 16.7 MG | |
| Magnesium, Mg | 78 MG | 0 MG | |
| Phosphorus, P | 294 MG | 0 MG | |
| Potassium, K | 510 MG | 667 MG | |
| Sodium, Na | 59 MG | 556 MG | |
| Zinc, Zn | 0 MG | 13.9 MG |