NATURAL GOURMET OATMEAL vs PEACHES & CREAM OVERNIGHT OATS
Nutrition comparison per 100 g serving
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PEACHES & CREAM OVERNIGHT OATS wins in 8 out of 11 nutrient categories
NATURAL GOURMET OATMEAL: 2
vs
PEACHES & CREAM OVERNIGHT OATS: 8
(1 ties)
Overview
| Nutrient | NATURAL GOURMET OATMEAL | PEACHES & CREAM OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calories | 376 cal | 369 cal | |
| Protein | 10.6 g | 30.8 g | |
| Carbs | 62.4 g | 52.3 g | |
| Fat | 9.4 g | 6.2 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL GOURMET OATMEAL | PEACHES & CREAM OVERNIGHT OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | NATURAL GOURMET OATMEAL | PEACHES & CREAM OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 398 MG | |
| Iron, Fe | 2.3 MG | 3.1 MG | |
| Potassium, K | 0 MG | 395 MG | |
| Sodium, Na | 165 MG | 400 MG |