NATURAL GOURMET MEDLEY KETTLE COOKED POTATO CHIPS vs MESQUITE BBQ QUINOA CURLS
Nutrition comparison per 100 g serving
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NATURAL GOURMET MEDLEY KETTLE COOKED POTATO CHIPS wins in 8 out of 16 nutrient categories
NATURAL GOURMET MEDLEY KETTLE COOKED POTATO CHIPS: 8
vs
MESQUITE BBQ QUINOA CURLS: 6
(2 ties)
Overview
| Nutrient | NATURAL GOURMET MEDLEY KETTLE COOKED POTATO CHIPS | MESQUITE BBQ QUINOA CURLS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL GOURMET MEDLEY KETTLE COOKED POTATO CHIPS | MESQUITE BBQ QUINOA CURLS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | NATURAL GOURMET MEDLEY KETTLE COOKED POTATO CHIPS | MESQUITE BBQ QUINOA CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 1,250 MG | 1,071 MG | |
| Sodium, Na | 393 MG | 893 MG |