NATURAL GOURMET MEDLEY KETTLE COOKED POTATO CHIPS vs BAKED CRUNCHY RANCH CARROT CHIPS
Nutrition comparison per 100 g serving
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BAKED CRUNCHY RANCH CARROT CHIPS wins in 8 out of 16 nutrient categories
NATURAL GOURMET MEDLEY KETTLE COOKED POTATO CHIPS: 6
vs
BAKED CRUNCHY RANCH CARROT CHIPS: 8
(2 ties)
Overview
| Nutrient | NATURAL GOURMET MEDLEY KETTLE COOKED POTATO CHIPS | BAKED CRUNCHY RANCH CARROT CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 375 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 57.1 g | 80 g | |
| Fat | 32.1 g | 2.5 g | |
| Fiber | 7.1 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL GOURMET MEDLEY KETTLE COOKED POTATO CHIPS | BAKED CRUNCHY RANCH CARROT CHIPS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | NATURAL GOURMET MEDLEY KETTLE COOKED POTATO CHIPS | BAKED CRUNCHY RANCH CARROT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 225 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 1,250 MG | 2,375 MG | |
| Sodium, Na | 393 MG | 625 MG |