NATURAL FRUIT PUNCH FLAVOR HYDRATION DRINK vs MIXED BERRY ELECTROLYTE POWDER PACKETS
Nutrition comparison per 100 g serving
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MIXED BERRY ELECTROLYTE POWDER PACKETS wins in 7 out of 17 nutrient categories
NATURAL FRUIT PUNCH FLAVOR HYDRATION DRINK: 4
vs
MIXED BERRY ELECTROLYTE POWDER PACKETS: 7
(6 ties)
Overview
| Nutrient | NATURAL FRUIT PUNCH FLAVOR HYDRATION DRINK | MIXED BERRY ELECTROLYTE POWDER PACKETS | Winner |
|---|---|---|---|
| Calories | 19 cal | 284 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 85.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL FRUIT PUNCH FLAVOR HYDRATION DRINK | MIXED BERRY ELECTROLYTE POWDER PACKETS | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.3 UG | 17.0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.7 MG | 638.3 MG |
Minerals
| Mineral | NATURAL FRUIT PUNCH FLAVOR HYDRATION DRINK | MIXED BERRY ELECTROLYTE POWDER PACKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 9 MG | 284 MG | |
| Potassium, K | 47 MG | 2,624 MG | |
| Sodium, Na | 42 MG | 4,610 MG | |
| Zinc, Zn | 0 MG | 24.1 MG |