NATURAL FRUIT BARS vs DIPPED ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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DIPPED ICE CREAM SANDWICHES wins in 5 out of 10 nutrient categories
NATURAL FRUIT BARS: 4
vs
DIPPED ICE CREAM SANDWICHES: 5
(1 ties)
Overview
| Nutrient | NATURAL FRUIT BARS | DIPPED ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 112 cal | 365 cal | |
| Protein | 0 g | 5.8 g | |
| Carbs | 28.1 g | 42.3 g | |
| Fat | 0 g | 19.2 g | |
| Fiber | 1.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL FRUIT BARS | DIPPED ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 0 MG |
Minerals
| Mineral | NATURAL FRUIT BARS | DIPPED ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 6 MG | 221 MG |