NATURAL FRUIT BARS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 6 out of 11 nutrient categories
NATURAL FRUIT BARS: 4
vs
PREMIUM ICE CREAM: 6
(1 ties)
Overview
| Nutrient | NATURAL FRUIT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 101 cal | 292 cal | |
| Protein | 0 g | 6.6 g | |
| Carbs | 27.0 g | 21.7 g | |
| Fat | 0 g | 20.8 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL FRUIT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.9 MG | 1.1 MG |
Minerals
| Mineral | NATURAL FRUIT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 142 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 292 MG | |
| Sodium, Na | 6 MG | 104 MG |