NATURAL FRUIT BARS vs FROZEN GREEK YOGURT BARS
Nutrition comparison per 100 g serving
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NATURAL FRUIT BARS wins in 5 out of 10 nutrient categories
NATURAL FRUIT BARS: 5
vs
FROZEN GREEK YOGURT BARS: 3
(2 ties)
Overview
| Nutrient | NATURAL FRUIT BARS | FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 101 cal | 167 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 27.0 g | 30 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL FRUIT BARS | FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.9 MG | 6 MG |
Minerals
| Mineral | NATURAL FRUIT BARS | FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 6 MG | 117 MG |