NATURAL FRUIT BARS vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 7 out of 11 nutrient categories
NATURAL FRUIT BARS: 1
vs
KROGER: 7
(3 ties)
Overview
| Nutrient | NATURAL FRUIT BARS | KROGER | Winner |
|---|---|---|---|
| Calories | 169 cal | 154 cal | |
| Protein | 1.1 g | 6.2 g | |
| Carbs | 31.5 g | 24.6 g | |
| Fat | 3.9 g | 4.6 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL FRUIT BARS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | NATURAL FRUIT BARS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 231 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 22 MG | 92 MG |